July 6, 2013

Squats & Deadlift!


I've been slacking a bit on posting my workouts.  All in all things are going well.  Squats and Deadlifts are feeling super good and I'm quite confident about hitting those numbers on August 10th.  Bench is going kinda rough...I'm having some forearm/wrist/hand issues that are affecting my grip and strength.  But I'm pushing through it!!  

Deadlift...185 for 2


Squat...150 for 5 reps      



Squat...165 for 3 reps